Watch Sunny Leone exercise with her

Watch Sunny Leone exercise with her

Sunny Leone workout video @ Instagram: Watch now

You should try the exercise Sunny is seen doing in the video if you’re sick of doing daily squats. Floor tap squats mimic the regular task of picking objects off the floor, focusing on multiple muscle groups, particularly leg muscles like quadriceps, hamstrings, glutes and calf muscles.

If you’re sick of doing regular squats you should try the workout that Sunny is seen doing in the video. Floor tap squats mimic the daily task of picking objects off the floor, concentrating on multiple muscle groups, particularly muscles in the legs such as quadriceps, hamstrings, glutes, and calf muscles. According to healthination.com, this also adds a fitness aspect to the squats and increases body strength.

How to do floor tap squats

Only sit upright. Jump and land with your hands about shoulder-width apart, with your feet sticking out at a 45-degree angle. Bend your knees and thighs, and strike the wall one-handed. Touch the floor, jump back, and take your feet together again. Repeat the exercise on the other side. If you can’t do normal squats do floor tap.

Only sit upright. Jump and land with your hands about shoulder-width apart, with your feet sticking out at a 45-degree angle. Bend your knees and thighs, and strike the wall one-handed. Touch the floor, jump back, and take your feet together again. Repeat the exercise on the other side. If you can’t do normal squats do floor tap.

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